Sullivan Fitness Center

CAMPS / CLINICS

Building better athletes 1 rep at a time.

View the Performance Training Academy Brochure today!

The Seahawk Performance Training Academy runs multiple clinics each year which are designed with the specific needs of the participants in mind. Participants will work with the Seahawk strength coaches in every session to maximize and enhance their performance.

Techniques used include: strength training, Olympic weightlifting, speed agility and quickness drills, flexibility training, balance training and nutrition strategies as well as others.

The Seahawk Performance Training Academy is appropriate for all athletes at all levels, males and females, in grades 7 & up.

Meet the SPTA Staff

CLINICS INCLUDED FOR THE 2007-2008 SEASONS

Speed, Agility and Quickness Clinic
We teach you the drills, perfect your technique, and provide the progression program.
Sessions: 1 1/2 hr. sessions, beginning at
3:30 p.m. and 5:30 p.m.

SPRING BREAK
Mon., March 17 - Thurs., March 20, 2008

COACHING CLINIC

Through classroom time and hands on instruction, this clinic’s objective is to present the knowledge and skills necessary to increase performance in all athletic endeavors.

Sessions: 1 week each, for 3 hours a day

A. June 23 - June 27, 9:00 a.m. - 12:00 p.m.

B. June 23 - June 27, 1:00 p.m. - 4:00 p.m.

SUMMER CLINICS
Designed to maximize gains in strength, power, speed, and agility, strength coaches teach you proper form, and motivate each participant to perform their best each training session.
Prorating is available for early and late starts or vacations.

Sessions: 1 1/2 hour sessions, Mon. - Thurs.
beginning at 9:00 a.m., 9:30 a.m., 12:30 p.m., 1:00 p.m. 2:30 p.m. and 3:00 p.m.
Each session is limited to 5 participants,

Full Summer (14 weeks)
May 12 - August 15, 2008
(Break week: 7/7 - 7/11)
$800 per person
($600 if enrolled by March 1, 2008)

Half Summer (9 weeks)
June 16 - August 15, 2008
(Break week: 7/7 - 7/11)
$550 per person
($400 if enrolled by March 1, 2008)

Team Discounts are available for all clinics

Don’t see what you need? Call for a custom clinic, 401-341-2606.

Please download all forms below; they must be filled out prior to participation in any clinics.

Emergency Release Form
Fitness Center Health History Questionnaire

All camps meet in the Sullivan Fitness Center in the basement of Rodgers Recreation Center. Full Locker room facilities are available.
Directions http://www.salve.edu/directions.cfm
When on Ochre point Ave take your next Right onto Webster Ave, followed by your next left into the parking lot for Rodgers Recreation Center.