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Event Details

YogaBlend for faculty and staff

Wednesday, Aug. 2, 2017 - 12:30 p.m.

Location: Antone Academic Center, Room 126

Event Type: Wellness/Workshops

Audience: Faculty, Staff

Contact: Nancy Escher
Phone: (401) 341-2157

Certified yoga instructor Nancy Escher will lead this 45-minute class that combines yoga, core exercises and strength training with handheld weights. Improve your flexibility, balance and strength while giving attention to breath and mindfulness.

The cost is $50 for eight classes, $35 for five classes and $8 to drop in. No experience is necessary and beginners are welcome. Yoga mats and weights are available if needed.

 

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