Event Details

Yoga for faculty and staff

Monday, March 12, 2018 - 5 p.m.
Monday, March 19, 2018 - 5 p.m.
Monday, March 26, 2018 - 5 p.m.
Monday, April 2, 2018 - 5 p.m.
Monday, April 9, 2018 - 5 p.m.
Monday, April 16, 2018 - 5 p.m.
Monday, April 23, 2018 - 5 p.m.
Monday, April 30, 2018 - 5 p.m.

Location: Rodgers Recreation Center, Room 039

Event Type: Wellness/Workshops

Audience: Faculty, Staff

Contact: Nancy Escher
Phone: (401) 341-2157

Certified instructor Christine Reed will lead this hatha yoga class for faculty and staff. Hatha yoga focuses on breathing, stretching and strengthening to support physical, emotional and spiritual well-being. Participants are encouraged to wear comfortable clothing and bring a yoga mat, towel and water to each class.